Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

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Top Anti-Aging Nutrients and the Best Foods to Find Them In

Everyone Ages Healthy Lifestyle, Healthy Skin Key Anti-aging Nutrients That Nourish Skin: Vitamin A Vitamin C Vitamin E Magensium Omega-3 Fatty Acid Curcumin is Another Key Skin Ingredient Lines and wrinkles, crow’s feet, and other imperfections often seem like the inevitable consequences of growing older. But your skin does more than reveal the effects of

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Natural Solutions for Asthma

Do You Have Asthma? Asthma and Age Asthma and Triggers Asthma and Inflammation Asthma and Food Natural Solutions for Asthma “Too many people have asthma,” says the Centers for Disease Control and Prevention (CDC), noting that statistics increase every year. This chronic inflammatory disease occurs when your lungs have trouble moving air in and out.

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Polar Opposites: Developing Your Left-Brain and Right-Brain Positive Mindset

How Your Left-brain and Right-brain Function Are You Left Brain or Right Brain Dominant? Are Women and Men Left-brained and Right-brained? Your Brain on Stress Stress Doesn’t Discriminate Based on Sex Develop Your Left Brain and Right Brain Postive Mindset While it weighs just three pounds, your brain contains up to 100 billion neurons or

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Gender’s Affects on Your Health

Health Differences and Gender: What’s the Difference? Skip to: Female and Male Nutrition: The Macro- and Micro-nutrients Nutrient Requirements Thyroid Problems Osteoporosis Heart Disease Depression Nutrient Support for Men and Women While we’re very much alike in many ways, a few key differences separate the physiology of men and women. Take hormones: While we all

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