Heart disease has quickly become the leading cause of death in North America. For most people, the first sign of finding out they have an unhealthy heart, is experiencing a heart attack. However, there are simple lifestyle changes you can make today, to help keep your heart healthy.
You will learn:
• Why heart disease numbers continue to grow each year.
• The lifestyle changes used to prevent heart disease.
• The connection between high cholesterol and heart disease.
• Easy actions you can start doing right away to decrease your risk of developing heart disease and increase your health.